A diet in high Protein contributes to the bad smell of urine, really?


In the present era, many people run various kinds of diet programs for the sake of achieving a goal in his life, as well as forming the body. Of the many types of diets, not a few people running a diet high in protein. A high protein diet is consuming a number of foodstuffs or drinks protein source in great numbers. The number of this lot could have reached the limit of the highest protein needs someone or it could bein excess of its needs.

Is it true that a high protein diet can affect the smell from the urine of a person, is itso?


According to doctor Marya Waracesaria, a nutritionist from Siloam Hospitals Kebon Jeruk, Jakarta, the smell of the urine of a person generally odorless pesing. But the smell can just happen or turned into sharper when you eat certain foods, such as MLA, in curry or asparagus. In General, in someone's urine protein content not found. But the amount of protein in the urine can be detected through urine examination in the laboratory. If the protein content, the chances of you having a leak in the kidneys.

So it can be concluded that a diet high in protein doesn't affect a person's urine smell. The smell of urine a person influenced by some specific type of food consumed.Apart from this, the urine scent problem a diet high in protein is still the subject ofdebate among experts. Although there are benefits, but this diet has the side effectsagainst the body's metabolism, among others on kidney function. So when you undergo a diet, it's good to consult a dietitian or nutrition specialist in advance to maximize your diet living and diet to ensure that you do no harm to health.

Consultancy: Dr. Marya Waracesaria Haryono, SpGK, Siloam Hospitals Kebon Jeruk, Jakarta.

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