5 kinds of healthy foods typical of Greece should Try

The Greeks indeed known for his advancement of his people in antiquity. Proven discoveries about health is also found by the Greeks. What makes this popular Mediterranean diet around the world? Because the Mediterranean diet has been proved, to be healthy, you can still enjoy delicious dishes.

Spanakopita
Spanokopita this proves that you can be a vegetarian but still be able to get all the delicacy of the dish. Pastry with a filling of spinach and feta cheese is the answer for Your healthy life.

Dolmades
Dolmades is the best version of the fried spring rolls or Burritos. But the thing that makes it different from both types of food above is much lower the calories. Inside the bundle of leaves vine there are nuts, and other small pieces that make Your dish is full of protein.

Tzaziki
If you like it with ketchup, mayonnaise and other sauces are loaded with fat and sugar content. Tzaziki will save you. Yogurt mixed with bits of cucumber and a bit of garlic will make you forget with sauce-the sauce is another.

Greek Salad
Salad from Greece contains all the essential things in the dish. There are vegetables, there's feta cheese for a healthy fat, coupled with a piece of bread for carbohydrates.

Halvasi
Congratulations, you've managed to consume healthy foods. You can now try sweet tasting food typical of Greece named Halvasi, made from semolina, raisin and almonds, remains of healthy ingredients.

The name of the above specialties may be very familiar to you because it is derived from the Greek mekanan and some raw material cannot be found in our country. But somehow the food above is very famous for its benefits in Greece.

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